Course list

Please see below for a list of courses available in our service.

Low Mood – Monday Lunch time at 1pm in the City Centre. Start date: 17 December

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Managing Life and Work Stress – Wednesday Lunch time at 1:30pm in Bradley Stoke. Start date: 02 January

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Improving Self Esteem – Friday Morning at 10am in Southmead. Start date: 04 January

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Anxiety Management – Friday Morning at 10am in the City Centre. Start date: 04 January FULLY BOOKED

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Getting the Balance Back – One day Saturday course in Southmead, starting at 10am Date: 05 January

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Getting the Balance Back – Monday Mornings at 10am in Southmead. Start date: 07 January

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Mindful Living – Monday Morning at 10am in Bedminster. Start date: 07 January

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Low Mood – Tuesday Morning at 10am in The City Centre. Start date: 08 January

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Artshine – Tuesday Evening at 6pm in Lawrence Hill. Start date: 08 January

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Low Mood – Tuesday Morning at 10am in the City Centre. Start date: 08 January FULLY BOOKED

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Managing Long Term Health Conditions – Tuesday Evening at 6pm in Downend. Start date: 08 January FULLY BOOKED

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Artshine – Tuesday Evening at 6pm in Lawrence Hill. Start date: 08 January

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Anger Management – Tuesday Lunch time at 0.5625 in Filton. Start date: 08 January

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Improving Self Esteem – Wednesday Evening at 5:30pm in The City Centre. Start date: 09 January

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Improving Self Esteem – Wednesday Evening at 5:30pm in the City Centre. Start date: 09 January FULLY BOOKED

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Low Mood – Wednesday Morning at 10:30am in Horfield. Start date: 09 January FULLY BOOKED

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Artshine – Wednesday Morning at 11am in Lawrence Hill. Start date: 09 January FULLY BOOKED

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Getting the balance back – Wednesday Mornings at 2:30pm in Southmead. Start date: 09 January

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Low Mood – Thursday Evening at 5:30pm in The City Centre. Start date: 10 January FULLY BOOKED

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Low Mood – Thursday Evening at 5:30pm in the City Centre. Start date: 10 January

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Improving Self Esteem – Thursday Morning at 0.40625 in the City Centre. Start date: 10 January

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Moving on after Trauma- Thursday Lunch time at 1pm in the City Centre. Start date: 10 January FULLY BOOKED

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Improving Self Esteem – Friday Lunch time at 1pm in The City Centre. Start date: 11 January

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Caring with Confidence – Friday Mornings at 10:30am in Shirehampton. Start date: 11 January

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Getting the balance back – Saturday All day at 10am in Knowle West. Start date: 12 January

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Relaxation Skills – Tuesday Evening at 6pm in the City Centre. Start date: 15 January

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Mindful Living – Wednesday Evening at 6pm in the City Centre. Start date: 16 January

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Improving Self Esteem – Friday Lunch time at 1pm in the City Centre. Start date: 18 January

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Low Mood – Friday Morning at 10am in the City Centre. Start date: 18 January FULLY BOOKED

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Living well with Long Term Health Conditions – Friday Afternoons at 2pm in Lawrence Weston. Start date: 18 January

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Getting the Balance Back – Saturday All day at 10:15am in Easton. Start date: 19 January

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Low Mood – Monday Evenings at 6pm in Lawrence Weston. Start date: 21 January

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Mindfulness MBCT – Tuesday Evening at 6pm in Southmead. Start date: 22 January

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Low Mood – Tuesday Evening at 6pm in Bradley Stoke. Start date: 22 January

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Living well with Long Term Health Conditions – Tuesday Evening at 6pm in Knowle West. Start date: 22 January

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OCD course – Wednesday afternoon at 2pm in The City Centre. Start date: 23 January

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OCD course – Wednesday afternoon at 2pm in the City Centre. Start date: 23 January

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Improving Self Esteem – Wednesday Evening at 6pm in Downend. Start date: 23 January FULLY BOOKED

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Assertiveness – Wednesday Evening at 6pm in Bradley Stoke. Start date: 23 January

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Low Mood – Thursday Morning at 10am in The City Centre. Start date: 24 January

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Low Mood – Thursday Morning at 10am in the City Centre. Start date: 24 January

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Assertiveness – Thursday Lunch time at 1:30pm in Horfield. Start date: 24 January

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Anxiety Management – Monday Evening at 6pm in the City Centre. Start date: 28 January FULLY BOOKED

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Improving Self Esteem – Tuesday Evening at 5:30pm in The City Centre. Start date: 29 January

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Improving Self Esteem – Tuesday Evening at 5:30pm in the City Centre. Start date: 29 January

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Anger Management – Tuesday Morning at 10am in Kingswood. Start date: 29 January

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Anxiety Management – Tuesday Morning at 10am in Downend. Start date: 29 January FULLY BOOKED

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Low Mood – Tuesday Evening at 6pm in Bradley Stoke. Start date: 29 January FULLY BOOKED

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Mindful Living – Wednesday afternoon at 1:30pm in Horfield. Start date: 30 January

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Self Esteem for Men – Thursday Evening at 6pm in the City Centre. Start date: 31 January

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Anxiety Management – Thursday Morning at 10am in Bradley Stoke. Start date: 31 January FULLY BOOKED

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Anxiety Management – Thursday Lunch time at 1pm in the City Centre. Start date: 31 January FULLY BOOKED

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Low Mood – Friday Lunch time at 1pm in the City Centre. Start date: 01 February

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Anxiety Management – Monday Evening at 5:30pm in the City Centre. Start date: 04 February FULLY BOOKED

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Anxiety Management – Tuesday Lunch time at 1pm in the City Centre. Start date: 05 February

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Low Mood – Monday Evening at 1pm in The City Centre. Start date: 11 February

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Caring and Understanding Dementia – Monday Lunch time at 1pm in Warmley. Start date: 11 February

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Low Mood – Monday Lunch time at 1pm in the City Centre. Start date: 11 February

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Sleep Management – Wednesday Morning at 10am in the City Centre. Start date: 13 February

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Anxiety Management – Friday Morning at 10am in the City Centre. Start date: 15 February

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Low Mood – Tuesday Morning at 10am in the City Centre. Start date: 19 February

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Low Mood – Tuesday Morning at 10am in The City Centre. Start date: 19 February

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Improving Self Esteem – Wednesday Evening at 5:30pm in the City Centre. Start date: 20 February

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Improving Self Esteem – Wednesday Evening at 5:30pm in The City Centre. Start date: 20 February

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Low Mood – Thursday Evening at 5:30pm in the City Centre. Start date: 21 February

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Low Mood – Thursday Evening at 5:30pm in The City Centre. Start date: 21 February

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Sleep Management – Thursday Evening at 6pm in Downend. Start date: 21 February

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Improving Self Esteem – Friday Lunch time at 1pm in The City Centre. Start date: 22 February

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Assertiveness – Tuesday Lunch time at 1:30pm in the City Centre. Start date: 26 February

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Anger Management – Tuesday Evening at 6pm in Downend. Start date: 26 February

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Anxiety Management – Tuesday Lunch time at 1:30pm in Filton. Start date: 26 February

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Low Mood – Wednesday Morning at 10:30am in Horfield. Start date: 27 February

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Improving Self Esteem – Friday Lunch time at 1pm in the City Centre. Start date: 01 March

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Living Mindfully with stress and illness – Friday Morning at 10:30am in Kingswood. Start date: 01 March

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OCD course – Wednesday afternoon at 2pm in the City Centre. Start date: 06 March

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OCD course – Wednesday afternoon at 2pm in The City Centre. Start date: 06 March

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Low Mood – Thursday Morning at 10am in the City Centre. Start date: 07 March

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Low Mood – Thursday Morning at 10am in The City Centre. Start date: 07 March

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Moving on after Trauma – Thursday Lunch time at 1pm in the City Centre. Start date: 07 March FULLY BOOKED

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Anxiety Management – Monday Evening at 6pm in Downend. Start date: 11 March FULLY BOOKED

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Mindful Living – Tuesday Evening at 6pm in Bradley Stoke. Start date: 12 March

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Anxiety Management – Thursday Morning at 10am in the City Centre. Start date: 14 March

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Managing Life and Work Stress – Thursday Morning at 10am in the City Centre . Start date: 14 March

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Low Mood – Tuesday Morning at 10am in Kingswood. Start date: 19 March

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Improving Self Esteem – Wednesday Evening at 6pm in the City Centre. Start date: 20 March

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Mindful Living – Wednesday Evening at 6pm in the City Centre. Start date: 20 March

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Managing Life and Work Stress – Thursday Morning at 10am in the City Centre. Start date: 02 May

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Carers course – Tuesday Lunch time at 1:30pm in Fishponds. Start date: 24 September

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