Course list

Please see below for a list of courses available in our service.

Anxiety Management – Monday Evening at 6pm in the City Centre. Start date: 22 October FULLY BOOKED

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Managing Long Term Health Conditions – Tuesday Evening at 6pm in Downend. Start date: 23 October FULLY BOOKED

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Improving Self Esteem – Tuesday Evening at 5:30pm in the City Centre. Start date: 23 October

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OCD course – Wednesday afternoon at 2pm in the City Centre. Start date: 24 October

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Worry Management – Wednesday Lunch time at 1:30pm in Southmead. Start date: 24 October

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Improving Self Esteem – Wednesday Evening at 6pm in Southmead. Start date: 24 October FULLY BOOKED

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Overcoming anger – Thursday afternoon at 3pm in Easton. Start date: 25 October

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Getting the balance back – Thursday Morning at 10am in Southmead. Start date: 25 October

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Trauma support – Thursday Evening at 6pm in Lawrence Weston. Start date: 25 October

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Low Mood – Thursday Morning at 10am in the City Centre. Start date: 25 October

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Panic Management – Friday Lunch time at 1:30pm in Lawrence Weston. Start date: 26 October

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Improving Self Esteem – One day Saturday course, starting at 10am in the City Centre Date: 27 October

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Anxiety Management – Monday Evening at 5:30pm in The City Centre. Start date: 29 October FULLY BOOKED

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Caring with confidence – Monday Lunch time at 1pm in the City Centre. Start date: 29 October

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Anxiety Management – Tuesday Lunch time at 1pm in the City Centre. Start date: 30 October

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Low Mood – Wednesday Morning at 10:30am in Horfield. Start date: 31 October

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Improving Self Esteem – Wednesday Evening at 6pm in Downend. Start date: 31 October FULLY BOOKED

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Mindful Living – Wednesday Evening at 6pm in the City Centre. Start date: 31 October FULLY BOOKED

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Mindful Living – Wednesday Lunch time at 1:30pm in Horfield. Start date: 31 October FULLY BOOKED

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Low Mood – Wednesday Evening at 6pm in Lawrence Weston. Start date: 31 October

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Managing Panic – Thursday Morning at 9:45am in the City Centre. Start date: 01 November

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Anger Management – Thursday Evening at 6pm in Bradley Stoke. Start date: 01 November

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Sleep Management – Thursday Evening at 6pm in Downend. Start date: 01 November FULLY BOOKED

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Caring with Confidence for parent carers – Thursday Morning at 10:30am in Lawrence Hill. Start date: 01 November

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Anxiety Management – This course runs for 6 weeks on a Thursday Lunch time at 1pm in the City Centre. Start date: 01 November

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Living Mindfully with stress and illness – Friday Morning at 10:30am in Kingswood. Start date: 02 November

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Getting the balance back – One day Saturday course, starting at 10am in Southmead Date: 03 November

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Low Mood – Monday Lunch time at 1pm in the City Centre. Start date: 05 November

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Women’s Emotional Management – Tuesday Morning at 11am in Easton. Start date: 06 November

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Women’s Emotional Management – Tuesday Lunch time at 1pm in Easton. Start date: 06 November

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Managing Life and Work Stress – Tuesday Evening at 6pm in the City Centre. Start date: 06 November

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Mothers with Anxiety or Depression – Wednesday Morning at 9:45am in Fishponds. Start date: 07 November

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Anxiety Management – Friday Morning at 10am in the City Centre. Start date: 09 November

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Getting the balance back – One day Saturday course, starting at 10am in Knowle West Date: 10 November

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Getting the balance back – Monday Evening at 6pm in Southmead. Start date: 12 November

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Low Mood – Tuesday Morning at 10am in the City Centre. Start date: 13 November

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Getting the balance back – Wednesday afternoon at 2:30pm in The City Centre. Start date: 14 November

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Managing Life and Work Stress – Thursday Morning at 10am in the City Centre. Start date: 15 November

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Anxiety Management – Friday Morning at 10am in the City Centre. Start date: 16 November

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Mindful Living – Tuesday Evening at 6pm in Bradley Stoke. Start date: 20 November

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Improving Self Esteem – Wednesday Evening at 5:30pm in the City Centre. Start date: 21 November

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Trauma support – Wednesday Lunch time at 1pm in Southmead. Start date: 21 November

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Low Mood – Thursday Evening at 5:30pm in the City Centre. Start date: 22 November

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Improving Self Esteem – Friday Lunch time at 1pm in the City Centre. Start date: 23 November

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Low Mood – Monday Evening at 6pm in Downend. Start date: 26 November

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Trauma support – Monday Lunch time at 1pm in Lawrence Hill. Start date: 26 November

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Anxiety Management – Tuesday Morning at 10am in Kingswood. Start date: 27 November

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Managing Panic – Thursday Evening at 6pm in the City Centre. Start date: 29 November

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Anger Management – Monday Evening at 6pm in the City Centre. Start date: 03 December FULLY BOOKED

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Improving Self Esteem – Tuesday Evening at 5:30pm in the City Centre. Start date: 04 December

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OCD course – Wednesday afternoon at 2pm in the City Centre. Start date: 05 December

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Low Mood – Thursday Morning at 10am in the City Centre. Start date: 06 December

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Anxiety Management – Monday Evening at 5:30pm in the City Centre. Start date: 10 December

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Anxiety Management – Tuesday Lunch time at 1pm in the City Centre. Start date: 11 December

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Anxiety Management – Thursday Lunch time at 1pm in the City Centre. Start date: 13 December

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Low Mood – Monday Lunch time at 1pm in the City Centre. Start date: 17 December

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Anxiety Management – Friday Morning at 10am in The City Centre. Start date: 04 January

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Low Mood – Tuesday Morning at 10am in The City Centre. Start date: 08 January

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Artshine – Tuesday Evening at 6pm in Lawrence Hill. Start date: 08 January

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Artshine – Wednesday Morning at 11am in Lawrence hill. Start date: 09 January

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Improving Self Esteem – Wednesday Evening at 5:30pm in The City Centre. Start date: 09 January

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Low Mood – Thursday Evening at 5:30pm in The City Centre. Start date: 10 January

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Improving Self Esteem – Friday Lunch time at 1pm in The City Centre. Start date: 11 January

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OCD course – Wednesday afternoon at 2pm in The City Centre. Start date: 23 January

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Low Mood – Thursday Morning at 10am in The City Centre. Start date: 24 January

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Improving Self Esteem – Tuesday Evening at 5:30pm in The City Centre. Start date: 29 January

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Anxiety Management – Thursday Lunch time at 1pm in the City Centre. Start date: 31 January

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Anxiety Management – Monday Evening at 5:30pm in the City Centre. Start date: 04 February

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Anxiety Management – Tuesday Lunch time at 1pm in the City Centre. Start date: 05 February

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Low Mood – Monday Evening at 1pm in The City Centre. Start date: 11 February

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Anxiety Management – Friday Morning at 10am in The City Centre. Start date: 15 February

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Low Mood – Tuesday Morning at 10am in The City Centre. Start date: 19 February

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Improving Self Esteem – Wednesday Evening at 5:30pm in The City Centre. Start date: 20 February

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Low Mood – Thursday Evening at 5:30pm in The City Centre. Start date: 21 February

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Improving Self Esteem – Friday Lunch time at 1pm in The City Centre. Start date: 22 February

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OCD course – Wednesday afternoon at 2pm in The City Centre. Start date: 06 March

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Low Mood – Thursday Morning at 10am in The City Centre. Start date: 07 March

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Anxiety Management – Thursday Morning at 10am in The City Centre. Start date: 14 March

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