Course list

Please see below for a list of courses available in our service.

Caring and Understanding Dementia – Tuesday Lunch time at 1pm in Southmead. Start date: 20 February

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Anxiety Management – Tuesday Lunch time at 1pm in the City Centre. Start date: 20 February

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Women’s Emotional Management – Tuesday Lunch time at 1pm in Easton. Start date: 20 February FULLY BOOKED

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Worry Management – Wednesday Lunch time at 1:30pm in Southmead. Start date: 21 February

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Panic Management – Wednesday evening at 6pm in Southmead. Start date: 21 February

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Mindful Living – Wednesday evening at 6pm in the City Centre. Start date: 21 February

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Mothers with Anxiety or Depression – Wednesday Morning at 9:45am in Fishponds. Start date: 21 February

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Anxiety Management – Monday evening at 6pm in Downend. Start date: 26 February FULLY BOOKED

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Anxiety Management – Monday evening at 5:30pm in the City Centre. Start date: 26 February FULLY BOOKED

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Living well with Long Term Health Conditions – Tuesday afternoon at 2pm in Barton Hill. Start date: 27 February FULLY BOOKED

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Low Mood – Tuesday morning at 10am in Southmead. Start date: 27 February FULLY BOOKED

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Low Mood – Tuesday Morning at 10am in Kingswood. Start date: 27 February

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Managing Long Term Health Conditions – Tuesday evening at 6pm in Downend. Start date: 27 February

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Anxiety Management – Thursday Lunch time at 1:30pm in Bedminster. Start date: 01 March

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Living Mindfully with stress and illness – Friday Lunch time at 1:30pm in Hillfields. Start date: 02 March

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Getting the balance back – One day Saturday course, starting at 10am in Southmead Date: 03 March

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Anger Management – Monday evening at 6pm in the City Centre. Start date: 05 March FULLY BOOKED

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MIND AID Tuesday Evening at 6pm in The City Centre. Start date: 06 March

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Low Mood – Tuesday morning at 10am in The City Centre. Start date: 06 March FULLY BOOKED

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CBT for insomnia – Wednesday Evening at 6pm in Lawrence Weston. Start date: 07 March

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Assertiveness – Wednesday evening at 6pm in Bradley Stoke. Start date: 07 March

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Mindful Living – Wednesday evening at 5:45pm in Wellspring. Start date: 07 March

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Low Mood – Thursday Lunch time at 12:15pm in the City Centre. Start date: 08 March

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Low Mood – Thursday Evening at 5:30pm in The City Centre. Start date: 08 March FULLY BOOKED

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ARMED – Thursday Evening at 6pm in The City Centre. Start date: 08 March

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Improving Self Esteem – Friday Lunch time at 1pm in The City Centre. Start date: 09 March

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Getting the balance back – One day Saturday course, starting at 10am in Knowle West Date: 10 March

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Low Mood – Monday Lunch time at 1pm in The City Centre. Start date: 12 March

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Anger Management – Tuesday Morning at 10am in Filton. Start date: 13 March FULLY BOOKED

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Getting the balance back – Wednesday afternoon at 2:30pm in The City Centre. Start date: 14 March

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Managing Panic – Thursday evening at 6pm in the City Centre. Start date: 15 March

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Getting the balance back – Monday Evening at 6pm in Southmead. Start date: 19 March

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Low Mood – Monday Evening at 6pm in Lawrence Weston. Start date: 19 March

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Improving Self Esteem – Tuesday Evening at 5:30pm in The City Centre. Start date: 20 March

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Improving Self Esteem – Wednesday evening at 6pm in Downend. Start date: 21 March FULLY BOOKED

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Improving Self Esteem – Thursday morning at 9:45am in the City Centre. Start date: 22 March FULLY BOOKED

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OCD course – Wednesday afternoon at 2pm in The City Centre. Start date: 28 March

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Mothers with Anxiety or Depression – Tuesday Morning at 10am in Bedminster. Start date: 03 April

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Panic Management – Friday Lunch time at 1:30pm in Southmead. Start date: 06 April

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Living well with Long Term Health Conditions – Tuesday Evening at 6pm in Knowle West. Start date: 10 April

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Caring for those in the later stages of life – Thursday morning at 10:30am in Fishponds. Start date: 12 April

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Artshine – Tuesday Evening at 6pm in Lawrence Hill. Start date: 17 April

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Artshine – Wednesday morning at 11am in Lawrence Hill. Start date: 18 April

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Carers course – Wednesday evening at 6pm in Fishponds. Start date: 23 May

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Caring and Understanding Dementia – Thursday morning at 10:30am in Fishponds. Start date: 20 September

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Carers course – Monday Lunch time at 1pm in the City Centre. Start date: 29 October

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